The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport.

With an emphasis on education, the CrossFit Breaux Bridge staff holds nearly every certification that CrossFit HQ offers—this ensures that we know how to get you fitter both faster and safer. It is a common misconception that if someone is good at something, they must be good at teaching it. We have found this to not necessarily be the case and at CFBB, we put our effort into getting YOU healthy and well while also maintaining a positive example.

2 GYMS. ONE FEE.

CF BREAUX BRIDGE + CF ST. LANDRY

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Bring A Friend

Best Baby Cows Award goes to Jeremy Robert! Holy calf!!! . . . 9 July 2015 “Bring A Friend” 15 minute AMRAP Alternating Rounds with your partner. 15 Sumo Deadlift High Pulls 53/35 10 Sit-ups 5 Burpees 200 meter run ***The runs will be done together as a... read more

This is My WoD

It’s hot. I’m sweating. Everything hurts. I am breathing so heavily and rapidly I feel as though at any second I will be unable to draw in enough oxygen to stay conscious. From the corner of my eye I see the clock counting albeit with blurred vision. My... read more

CrossFit BREAUX BRIDGE HAS A PROGRAM FOR EVERYONE

No Matter your fitness level, age, or weight.