Great job on 16.1 guys and girls. Same process this week with the Thursday night announcement at CFBB and Friday Night Lights at CFBB and CFSL. If you are participating in the Open, don’t forget to log your score for 16.1 into the CrossFit Games site! CFBB Intramural Open participants, this is the only way you will get participation points for your team!
CFSL and Coach Bambi is hosting Jake Haskett. Jake is RIDING HIS BICYCLE ACROSS THE COUNTRY raising money for his box owner’s 1.5 year old son Benedict who has cancer of the eye and for Damaris, a 61 year old member at their box, CrossFit 12:11, fighting non Hodgkins lymphoma. He should be coming through on Monday or Tuesday. Please give him the grand CFSL welcome.
View the video from here:
29 February 2016
WOD, “Benedict”
10 RFT
10 OHS 95/65
10 TTB
Rx plus is 115/75