We offer Personal Training for the high school athlete determined to excel in his/her sport. Many of our trainers are former sport specific athletes that are well aware of the dramatic impact CrossFit is capable of making on a high school athlete’s performance.
We also offer High School Team specific training. We have worked with the Cecilia high Lady Bulldogs and the Westminster Crusaders to bring a new level of athleticism and camaraderie to the field and the court. Please talk with Coach Josh for customizing a schedule and rates.