The Fit Test


Last chance to pre-order your CF Bad Broads and CF Strong Ladies tanks for $22! The deadline is this Wednesday, July 1. All orders placed will be charged to your default payment method on Wodify unless we are directed otherwise! (Price increases to $25 if you wait to purchase when they come in.)


29 June 2015

“The Fit Test”


Row 500m
40 Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups