Are you one of those athletes that needs to know a time or score in order to push yourself?
It’s okay if you do! I know I like to know a score to beat especially in competition.
Or can you push yourself without knowing a score to beat?
Being able to push yourself to the limit in a workout and just doing your best without having a line to pace yourself off of…
What I am getting at here is that it’s always and forever will be. YOU against YOU.
So impress yourself today, you’ll impress others in the process.
Back to work.
27 October 2015
“The Joker’s Punchline”
12 minute AMRAP
42 Double unders
12 Chest to bar